Love at First Listen with Alex Runions

Alex Runions Interview Love at First Listen 2025

We all have those artists and songs we hear that strike the right chord and make us fall in love at first listen. They’re the reason we refresh social media pages, tour schedules, and Spotify profiles — because we can’t miss a single release. This is Love at First Listen — a series introducing you to the emerging, and established, artists with new music guaranteed to upgrade your playlist.

Canadian singer-songwriter Alex Runions isn’t just entering a new era of music with his latest album. On ‘Above the Clouds and On the Ground,’ the Saskatoon-based artist complements a refreshed folk-pop rock sound with a wide range of new influences gleaned from life outside the industry—from sobriety to marriage and fatherhood. The result: personal triumph, along with a rekindled love for making music. Personally and sonically, this is Alex Runions 2.0. As Alex shares with us, “All that personal growth and self-reflection and change really gave me the opportunity to look back, write a little bit more, write a little deeper, and it was a form of healing for me writing this album as well.”

In this edition of Love at First Listen, Alex shares more about the stories behind the songs, finding balance somewhere between the clouds and the ground, and why this might be his last album ever.

As we celebrate the one-month anniversary of your new album ‘Above the Clouds and On the Ground,’ what have been some of the most surreal moments since release day?

It’s been great feedback. Overall, it’s a bit of a different album from my previous pop country music. This is just a little bit more eclectic, a little more Americana. The idea was to really move people, make people feel those emotions good or bad, and I’m excited that it’s getting that type of response. Some of the best things with it are releasing my first music video in close to 10 years and just getting the music out to the world. It’s also been 10 years since my last album, so I think being really proud of my new work and releasing it exactly the way I hoped has been special and surreal.

Do you think that extended break between albums gave you a chance to fully live life and sprinkle those experiences into your music?

Absolutely, 100%. Some of these songs are 10 years old or more and are so special, but I’ve had so much personal growth, especially in the last five years. I got married. I became a father. This month, it’ll be five years sober. You know, life is sure great, and there was a lot of dismal and dark times leading up to there, but that’s a lot of times where the inspiration comes from.

How did you land on the album title and what does it mean to you today?

The idea popped in my head of being up in the clouds, being in love, and being optimistic, but knowing there are also those harsh realities of the real world that we all have to live in and be a part of. That’s the darker things in life, with drinking and tough relationships. Those are the kind of things that keep you grounded, and the self-reflection part, that’s all being grounded. This album is the dichotomy between the two, and kind of living in both worlds.

You touched on it there, but there’s beauty to being above the clouds sometimes and on the ground at others. Where do you find your happy medium?

I’m a big guy on routine. I love mornings. I love simple things. I look forward to my morning coffee the night before and love working out, being active, and spending time with my daughter, family, and friends. That’s really a big thing for me—to really give myself some time and be with people I love at the same time.

Your music touches on these personal milestones, but it has also inspired a lot of professional milestones, including a top 50 Canadian radio hit and multiple Canadian Country Music Week showcases. Do any of those milestones particularly stick out to you?

One of my biggest milestones was the CCMA Songwriters’ Series Showcase in London, Ontario in 2016. It was something I aspired to get to, and I was able to live in the moment and really enjoy it for what it is. It felt like I was accepted as well. That’s one thing along the way that I think I really longed for—just some acceptance. And to be accepted into a songwriters’ community like that was a great honour for me. Another milestone would be the year that I won the Saskatchewan Country Music Association Fan’s Choice Entertainer and Male Vocalist of the Year. The year leading up to it was my second album, and I put so much work into booking shows and playing shows and the album itself, so that was probably the most I worked through those years. Just to get the recognition, it was a long time coming, and I’m still so grateful for that.

What’s next on your professional milestone bucket list?

Just to keep playing, to keep writing more. I was kind of scared that I never would after this album was done, but I’ve already started coming up with ideas and follow-up songs and reaching out to songwriters and getting back into it. It’s a little different having a two-and-a-half-year-old daughter at home; it’s a little tougher to rehearse, and even sometimes having the mental energy, [but] I wouldn’t change it for the world.

On that note, in your Instagram post announcing the release of this album, you mentioned this might be your last full-length release. Is that still where your head’s at, or are you coming around to more new music?

I think it would be a matter of singles; maybe a three-song EP here and there. We’ll see, depending on if there’s enough songs that I’m writing in that time. But I think looking at it realistically, right now, it feels like it might be the last one.

We’ll be tuned in to your socials to see what’s planned! With this now being three albums under your belt, what three songs from your full discography best represent your sound and story right now?

I can pick one off each album and say it’s the genesis of it. My first album, I’d say “Rollercoaster.” It was a love song I wrote that was very well responded to. That got me into songwriters’ circles and into writing in Nashville. It got me linked up with the producer that I did this album with, but we did it 10 years later. The second album, I’d have to say “South of the City,” only because that was the signature track. It was a slow one where people weren’t really into it and then all of a sudden they were, and so it sort of solidified things. I had a few singles along the way that did well, but then if I’m looking at this latest album, I’d have to say “Missing Piece” is my favourite song—maybe one of my favourite songs I’ve ever written.

Great picks. As people read this interview and listen to the album, what thoughts, feelings, and emotions do you hope they’re left with? Should there be a few tears shed and some hope inspired?

I hope people see that I’m genuine in the music [and] that inspires them to go and listen to it. I encourage people to listen to the album front to back, only because then they can understand what I’ve been through, and hopefully as they’re listening to it, it touches them in a way that, when it comes to the sad songs, it gives them permission to have an ugly cry, be sad, [and] connect with those emotions. I will say, predominantly, the songs on the album are kind of sad, and one is about my dog passing away. But for me, it was a big part of my life … and I know other people are going through it as well. I’m hoping people connect with these songs in whatever way they need to.

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Love at First Listen with Shantaia

Shantaia Interview Love at First Listen 2024

We all have those artists and songs we hear that strike the right chord and make us fall in love at first listen. They’re the reason we refresh social media pages, tour schedules, and Spotify profiles — because we can’t miss a single release. This is Love at First Listen — a series introducing you to the emerging, and established, artists with new music guaranteed to upgrade your playlist.

If you know Canadian country singer Shantaia from her 2020 debut single “I Wish You Would” or her 2023 album ‘Exes and Friends,’ make room on your playlist for Shantaia 2.0. Her recently-released summer smash—and guaranteed love at first listen track—“What I Wouldn’t Do” blends the best of her familiar country twang, catchy melodies, and cool girl vibe with a sultry yet soulful new aura. There’s only one thing to wonder: What we wouldn’t do for more like this!

In the thick of festival season, Shantaia has stayed hard at work on a sophomore project, tentatively scheduled for early 2025. But when we recently chatted with her, she teased that fans won’t have to wait that long for a taste of what she’s been cooking up. Read below to see what else Shantaia had to share about her whirlwind rise, the move that changed her life, and the things she actually wouldn’t do for love.

Welcome to Love at First Listen! How are you feeling about all the buzz “What I Wouldn’t Do” has received to date, and for those who haven’t heard the song, what is it about?

It’s a new sound for me, so I think that there was this shock factor in a good way. It’s been really cool to see people react to it. I wrote the song from a perspective of desperate love — something that you just can’t get enough of, and you would do anything for this person. I think people can relate to it in two different ways. It can be somebody who’s maybe not that good for you and it’s that toxic love, or it can be just true, deep, desperate love for somebody you’ve been with for a long time.

This is your first release in over a year, and I understand you really wanted to take the time to figure out exactly what you wanted to say and how. What pushed you to take new risks with your lyrics and sound?

I released a full album last February, so after dropping that project and trickling the last single off of it to radio, I asked myself, sonically and musically, am I saying what I want to? I think lyrically, I’ve always been a true songwriter and saying what I want to say in the moment. But I was sort of questioning like, is my sound authentic? Is this really who I am, or am I confining myself inside a box? I’ve been in Nashville for four years now, and there’s a lot of people in this town who aren’t afraid to challenge themselves, which is really inspiring. So, why should I be afraid to also push those boundaries and put out the music that I want to make, not what other people expect from me?

How has your sound ultimately evolved over time, and are there any specific songs or artists that have helped craft it?

If you listen to my previous stuff, it’s a lot more in that pop country vein, but I grew up on so many different kinds of music. For years, I’ve had so many mentors and fellow artists and producers tell me I have such a soulful voice and that I should utilize that more. I kind of shrugged it off like, oh, nobody wants to hear that. I’ve always been a huge Chris Stapleton and Maren Morris fan, and they really fuse the soulful blues and R&B genres into country. Country music now veers in all these different paths so that it’s acceptable to cross those lines a little bit. If you’ve listened to “What I Wouldn’t Do,” it’s a lot more in that bluesy, groovy, kind of vibey pocket you wouldn’t typically hear on the radio.

You describe your artistic aesthetic as a combination of Daisy Jones fashion, Teddy Swims swag, and Chris Stapleton country soul. How do those three influences shape the way you bring your music and energy to life on stage?

I love makeup and sunglasses and jewelry and all the things, so branding and marketing are really fun for me to figure out whether the fashion is making sense with the sound. I feel like now more than ever, I’ve been able to really play with some ‘70s inspiration. I’ve always been a bell bottom girl, and sunglasses have been an obsession of mine since I was 15 buying random sunglasses that I thought were cool all over the country. So, I think being able to play with fashion on the performance side of things is really fun to then connect it to the music.

This song is about addicting, all-encompassing love and doing things you normally wouldn’t do when you are in a relationship. In reality, is there anything you truly wouldn’t do for love? What are your non-negotiables?

It’s funny you bring this up because on release night, my friends and I were at the bar celebrating the release of the song and we started this TikTok of ‘what I actually wouldn’t do for somebody.’ A bunch of my friends were like, share a toothbrush with that person, or share my last chicken nugget. I don’t even think I ended up doing one, but there’s a lot — like I actually would never share a toothbrush. That grosses me out so much. I would not get a tattoo. I love my fiancé Kenan, but we will never get matching tattoos because that scares the heck out of me. I mean, I love tattoos. I have a couple tattoos. But I just feel like you’re cursing the relationship a little. There’s just something with putting it inked on your body where I know it’s removable, but it’s also expensive. It’s unnecessary!

@shantaia.music I feel like there are some confessions in here… some were unexpected hahaha! What I Wouldnt Do is OUT NOW!! #friends #reddoor #confessions #whatiwouldntdo #newmusic #friendchallenge @Andrew Scholz @Teigen Gayse @Keenan Sjodin @Brandy Neelly @bergerboo @Dylan Gerard @Alee @Jordan Honsinger @Baker Grissom @Mallory Johnson ♬ What I Wouldn’t Do – Shantaia

You won the Boots & Hearts 2024 Emerging Artists Showcase and, more recently, the SCMA Award for Country Album of the Year. How validating is that industry praise, coupled with the unwavering love and support of your fans?

I feel like as artists, we are so busy grinding, and I know I don’t think about the awards when I’m in the thick of writing the songs. It’s just when it comes around and you’re like, oh yeah, I guess I’m eligible for this, and then it comes to final ballot and you win the award. It’s really cool to see the support from all your friends and even artists across the country that notice and say how well deserved it is.

I also feel like Canadian country music is so special. The last time I flew into Nashville, my friend Teigen Gayse picked me up from the airport and we went straight to a bar here in Nashville to watch the final Oilers game with a ton of Canadians and we had so much fun. I think we trauma bond a little bit because it’s hard to move to Nashville and there’s a lot of hoops to jump through. We really latch onto each other like, how did you do this, and how did you apply for that visa? It’s all these questions where I think that you can feel really alone unless you have your fellow Canadians to help you through it. We definitely don’t just run into each other – we make a point of sticking together.

You talked there about the journey of moving to Nashville. Is there one piece of advice that you would offer to young musicians looking to make that jump themselves?

I think every single artist should experience Nashville in a way that actually embodies moving here. Like, I think it’s one thing to come here and write songs and see Nashville in all its glory for a week, but I think there’s so much progress and so many connections that you can make in this town that can just be life changing. The only way you can do that is if you’re here feet on the ground and actually living here.

I spent a lot of years coming to Nashville back and forth, but I feel like those connections didn’t fully turn into friendships or opportunities until I moved here. It’s like people didn’t fully take me seriously, and I’ve had a lot of producers and songwriters admit that to me. They said, yeah, we always wait and see if you actually make the leap. So, I think you can let Nashville intimidate you by all the talent that is here, or you can let it inspire you and light a fire. I think that if you go in with that mindset, you’re going to be golden, you’re going to get a publishing deal, or you’re going to start writing with people who are number one hit songwriters. I could go on for days about this. I think that me moving to Nashville was one of the best decisions.

For what you’ve written since “What I Wouldn’t Do,” would you say the music shares a similar sound or are you still evolving the vibe over time?

I think I’ve definitely found the creative confidence. I even co-produced “What I Wouldn’t Do” and I think it has let where my brain naturally goes just evolve and be at its best capacity. Expressing myself with this sound is coming really easily. It’s definitely a little edgy and there’s also some poppy stuff. I’m really excited to just start sneak peeking some more of it and hope everybody loves it as much as I do.

“What I Wouldn’t Do” will be on all our summer playlists. Do you have any early predictions for your personal song of the summer?

Honestly, as much as I want to fight it, the Post Malone / Morgan Wallen song “I Had Some Help.” I think that’s just everybody’s song this summer. Especially with Morgan’s bar opening in Nashville, it’s on constant rotation there and in everybody’s vehicles driving down the street. I really like Post Malone. I think he’s unique and not afraid to cross the boundaries. I’m also obsessed with Sabrina Carpenter. She is putting out some really cool stuff.

Do you have any live shows booked that fans should mark on their calendars?

I’m a little bit all over. I was just in Saskatchewan for the Living Skies Music Festival in Humboldt. It was their first year and we played with James Barker Band, Jason McCoy, and a few other great Canadian artists. I also played a show in Toronto at Junction Underground with Tae Lewis, who was a Top Nine finalist on The Voice and has Dan + Shay in his back pocket. I’ve been friends with Tae for years and seeing his journey has been really sweet. I’m heading to Cold Lake, Alberta for a show with Blackjack Billy at Full Throttle Music Festival on July 19, and then we do Boots and Hearts. When I talk about my summer, it’s like it’s come and gone already because it’s just going to be so busy, but I’m really excited to be out playing shows and playing some of the new music. A little birdie told me there might be a pre-kickoff party in Toronto for Boots and Hearts!

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